Monthly Archives: April 2016

Is Lack of Sleep Affecting YOUR Health?

Sleep is one of the most important parts of your daily routine, and yet a large percentage of us are missing out on an average of 2 hours worth of much needed shut eye. Everyone is different, so although the recommended number is 8 hours, some people need a little more, others need a little […]

It’s Autism Awareness Month!

April is Autism Awareness Month, and April 2nd is National Autism Awareness Day! But how much do you know about this condition? Autism is known as a spectrum condition. This means that while all people with autism share certain difficulties, the condition affects each person differently. Autism affects the way a person communicates with and relates to other people. It also […]