Category Archives: olympics

Sports massage at BFO Paddington

Tired legs? Achy shoulders? Overtrained? Burnt out? Then you’ll be pleased to hear we now offer 30, 45 and 60 minute sports massage appointments at our Paddington clinic. Sportiness not required! You don’t have to be sporty to have a sports massage – almost anyone can benefit. Top sportspeople do use sports massage to recover […]

Running Tips

Now the Olympics are over, and we’re looking forward to the Paralympics, plenty of people will be tempted to dust off their running shoes. Local parks are filled with hardy souls attempting to emulate Mo Farah or the Brownlee brothers. Here are some tips if you are just starting out or are looking to improve your […]