Tag Archives: sports injuries

Sports Injuries and How to Help Prevent Them

The Olympics has finished, and what a thrilling two weeks it has been! So what better time to talk about sports injuries? One of the first things any sportsperson must do it learn about injury prevention, especially if they plan on taking their sport to the higher levels of competition available. Without having basic knowledge […]

Sports massage at BFO Paddington

Tired legs? Achy shoulders? Overtrained? Burnt out? Then you’ll be pleased to hear we now offer 30, 45 and 60 minute sports massage appointments at our Paddington clinic. Sportiness not required! You don’t have to be sporty to have a sports massage – almost anyone can benefit. Top sportspeople do use sports massage to recover […]